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Buyer's Guides - Benefits of Light Therapy

Benefits of Light Therapy in Buyer's Guides

Posted on May 19, 2014 by LampsUSA Experts | 0 comments

Artificial sunlight is found useful in treating and preventing Seasonal Affective Disorder (also known as winter depression, which brings about depressive symptoms specifically in winter), and delayed sleep phase syndrome, in which the circadian (day vs night) rhythm is disturbed, and the individual tends to fall asleep at the same time much after midnight.

Artificial sunlight may also be useful in prevention, or minimizing the severity of jet lag. Although, UV light is used in treatment of psoriasis and eczema (as PUVA therapy), and in treatment of acne, (in which case it is also accompanied by application of red light), it is not the entire spectrum of visible light that is employed. Harness the healing power of sunlight in the comfort of your home or office. Pioneering technology from Verilux offers several condition-specific therapy lamps.

The Power of Sunlight

The body produces Vitamin D from sunlight (specifically from the UVB band of ultraviolet light), and lack of sunlight can lead to a deficiency. Metropolitan areas have higher levels of air pollution, which block healthy sunlight. It is recommended that we each soak in one hour of unfiltered sunlight each day in order to enjoy its many benefits, which include:

  • Improved Immunity and Prevention of Disease
  • Lower Blood Pressure (The further the distance from the equator, the higher the blood pressure levels)
  • Increased Metabolism & Energy Levels
  • Mood Enhancement
  • Improved Sleep
  • Lower Eye Strain & Fatigue
  • Improved Learning Ability
  • Plants also benefit from full spectrum lighting

Sunlight and Our Moods

Nothing regulates the body clock better than sunlight. Full Spectrum lighting replicates beneficial qualities of sunlight. Serotonin, the hormone associated with mood elevation, rises with exposure to bright light, and falls with decreased sun exposure.

Seasonal Affective Disorder (SAD), a serious form of the "winter blues", is caused by a lack of sunlight. SAD occurrences are more common in locations further from the tropics, and most drug-free treatments involve replicating sunlight by way of special full-spectrum bulbs, which are tuned to the proper wavelengths of light.

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Did You Know? 
The lighting industry is in the midst of an exciting and dramatic revolution. This revolution will see the phasing out of energy hogging incandescent light bulbs & the rise of the CFL, compact fluorescent bulbs. New possibilities in light technology-Full Spectrum lighting mimics the beneficial aspects of sunlight for better quality, cleaner and potentially more healthy light.
Light Therapy involves the use of light to treat Seasonal Affective Disorder (SAD) and other human conditions related to lack of sunlight. Light therapy can also be useful in balancing ones body clock (circadian rhythm).  Energy Star rated light fixtures are optimized to use dramatically less energy.
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How to Buy a Wall Sconce

Posted on December 07, 2014 by LampsUSA Experts | 0 comments
Buyer's Guides - How to Buy a Wall Sconce
Wall Sconces offer a unique lighting quality that overhead and portable lighting can not offer. Sconces have a distinct aesthetic quality that instantly changes the atmosphere of any living space. Wall sconces come in a wide variety of styles for an array of lighting and décor needs. As such, you might need some help regarding how to buy a wall sconce. There are different kinds of materials wall sconces can be made from, brass, wood, and iron, are some of the more popular, although other materials are use too. Depending on several factors, you need to select the right sconce that will blend perfectly with the space you intend to decorate or illuminate.

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Lampshade Buyer's Guide

Posted on October 21, 2014 by LampsUSA Experts | 0 comments
Buyer's Guides - Lampshade Buyer's Guide
Consider the Use

Reading lamps need a wider shade to provide plenty of light. 

Consider the Room - What is the color and style of your room? Will the lamp have a starring role or compliment its surroundings?

Consider the Bulb
Be sure you have 2-3 inch separation from bulb to shade, especially for higher wattage bulbs. Be sure the top opening is wide enough to vent the heat. Compact Fluorescent bulbs are great for most lamps because they burn cooler, but you may need larger harp since CFL's are taller than standard light bulbs.

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Crystal Clear Lamp

Posted on August 20, 2014 by LampsUSA Experts | 0 comments
Buyer's Guides - Crystal Clear Lamp

Crystal Clear is popularly known for its fine detailing, excellent quality and designs. The designs also vary from traditional, modern and contemporary to suit personal tastes. They are considered as treasures of today and heirlooms of tomorrow.

Crystal Clear lamps were produced in a wide variety of types such as: table lamps, ceiling lamps, bathroom fixtures and floor lamps. Crystal Clear lamps usually have fabric lampshades with a solid metal base. The fabric lampshades offer an amazing variety of fabrics to choose from. The solid metal base also offers a wide variety of rich finishes that can suit the décor of your home.

The lampshades are also available in wide variety of shapes and colors such that they suit and enhance the environment you choose to place them.

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Full Spectrum Buyer's Guide

Posted on July 25, 2014 by LampsUSA Experts | 0 comments
Buyer's Guides - Full Spectrum Buyer's Guide

Full Spectrum lamps harness the full range of UV light that the sun provides. Full spectrum lamps cast a clean and true light, and effectively emulates the sun. This is especially useful for those who benefit from this type of light. Artists, readers, craftspeople, or those who are unable to spend much time in natural sunlight benefit from balanced, full spectrum lamps

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Task Lamp Buyer's Guide

Posted on July 25, 2014 by LampsUSA Experts | 0 comments
Buyer's Guides - Task Lamp Buyer's Guide

Having trouble sewing, reading, or typing because of inadequate and improper lighting? A task lamp should allow you to do these intricate and detailed work with the least eye strain and troubles. Such lamps have been specifically designed so that you are provided with proper illumination to efficiently perform task or hobbies that require extensive lighting.

Looking for the perfect task lamp does not have to be as hard as you might think it is. You only need to keep in mind a few factors and tips and you should be on your merry way of enjoying your new task lamp in your workplace.

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